Is Aylmer Accents Italian Seasonings Stewed Tomatoes Low FODMAP?
Description
Italian seasoned canned tomatoes deliver tangy, herb forward flavor with soft, tender chunks in a saucy base. Commonly used to build pasta sauces, soups, casseroles and quick braises, they are noted by shoppers for pantry convenience and pronounced seasoning; reviews sometimes mention variability in chunk size and occasional excess liquid.
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Description
Italian seasoned canned tomatoes deliver tangy, herb forward flavor with soft, tender chunks in a saucy base. Commonly used to build pasta sauces, soups, casseroles and quick braises, they are noted by shoppers for pantry convenience and pronounced seasoning; reviews sometimes mention variability in chunk size and occasional excess liquid.
Ingredients
Fresh Red Vine-Ripened Tomatoes, Tomato Juice, Sugar, Salt, Dried (Onions, Celery, Green Bell Peppers, Basil and Parsley), Garlic Powder, Spices, Calcium Chloride, Citric Acid (Acidulant).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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