This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aylmer diced tomato Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

tomatoes, tomato juice sugar, salt, citric acid, calcium chloride, dehydrated parsley, dehydrated basil, seasoning ingredients: tomates, jus de tomates sucre, sel, acide citrique, chlorure de calcium, persil deshydrate, basilic deshydrate, assaisonnement. est./étab. 001 product of canada/produit du canada conagra foods canada inc mississauga, ontario l4w 5k7 questions or comments? des questions ou des commentaires? 1-800-461-4556 field to can in du champ à la boite-24h de conserve en 30 va pap ca fat 2

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.