Is B 100 High-Potency B Vitamin Complex 90 Vegetarian Capsules Low FODMAP?

Ingredients

Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 D-pantothenic Acid, Calcium-d-pantothenate, Folate (Folic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Biotin (Biotin), Choline (Choline Bitartrate), Inositol (Inositol), Magnesium Stearate, Silicon Dioxide, Dicalcium Phosphate And Hypromellose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

B 100 High-Potency B Vitamin Complex 90 Vegetarian Capsules is available at 2 retailers

About this product

Supplement · Capsule