Is B COMPLEX 75MG - 90 CAPS Vegetarian?

This product may or may not be vegetarian as it lists 14 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

brazilian palm tree wax
amino benzoic acid
natural peppermint flavour
D-biotin
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brazilian palm tree wax

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-panthothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Pantothenic Acid (Calcium D-pantothenate), Folate (Folic Acid), Biotin (D-biotin), Choline Bitartrate, Choline Bitartrateinositol, Inositol, Amino Benzoic Acid, Cellulose, Modified Cellulose Gum, Dicalcium Phosphate, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Natural Peppermint Flavour, Water-soluble Cellulose, Brazilian Palm Tree Wax, Natural Peppermint Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 16 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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