Is B COMPLEX 75MG - 90 CAPS Vegan?

Ingredients

Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-panthothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Pantothenic Acid (Calcium D-pantothenate), Folate (Folic Acid), Biotin (D-biotin), Choline Bitartrate, Choline Bitartrateinositol, Inositol, Amino Benzoic Acid, Cellulose, Modified Cellulose Gum, Dicalcium Phosphate, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Natural Peppermint Flavour, Water-soluble Cellulose, Brazilian Palm Tree Wax, Natural Peppermint Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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