Is BABY & ME - 120 TABS Low FODMAP?
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Ingredients
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thaimine (B1), Riboflavin (B2), Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium (Gtf), Molybdenum, Boron, Nuturing Prenatal Blend Organic Red Raspberry Leaf, Organic Ginger Roots, Organic Chamomile Flower, Organic Dandelion Leaf & Root, Organic Spinach, Farmstate Farm Fresh Fruit Blend Whole Orange, Wild Blueberry, Cranberry, Immune Health Blend Amylase, Cellulase, Protease, Lipase, Plant Cellulose, Vegetable Lubricant, Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.