Is Babybel 100% Real Cheese Mini Original Semisoft Cheese Low FODMAP?

Description
Mild, slightly tangy flavor with a smooth, semi‑soft, creamy texture; individually wax‑coated portions are often peeled and eaten as a convenient snack. Common uses include lunchboxes, on‑the‑go snacking, and cheese plates. Reviewers commonly note consistent taste, easy peeling, kid appeal, and convenient portioning, with occasional comments on size and packaging.

Description
Mild, slightly tangy flavor with a smooth, semi‑soft, creamy texture; individually wax‑coated portions are often peeled and eaten as a convenient snack. Common uses include lunchboxes, on‑the‑go snacking, and cheese plates. Reviewers commonly note consistent taste, easy peeling, kid appeal, and convenient portioning, with occasional comments on size and packaging.
Ingredients
Pasteurized Cultured Milk, Salt, Microbial Enzymes. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.