Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Babybel Mini Original Semi-Soft Ripened Cheese 100% Real Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Snack-sized, wax-coated rounds deliver a mild, creamy, slightly tangy flavor and a smooth, semi-soft texture. Commonly consumed as lunchbox snacks, picnic bites, and cheese-board additions, reviewers note reliable portioning and portability, frequent appeal to children, occasional comments about mildness compared with stronger cheeses, and easy-open packaging for convenience before serving.

Ingredients

Pasteurized Milk, Sat, Bacterial Culture, Microbial Enzyme. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Babybel Mini Original Semi-Soft Ripened Cheese 100% Real Cheese | Spoonful