Is BACARDI Mixers Frozen Concentrated Strawberry Daiquiri - 10 Fl. Oz. Low FODMAP?

Ingredients

Contains High Fructose Corn Syrup, Water, Strawberries, Less Than 2% Of: Lime And Lemon Pulp, Concentrated Lime Juice, Natural Flavors, Citric Acid (Provides Tartness), Potassium Citrate (Regulates Tartness), Red 40, Green 3, Contains High Fructose Corn Syrup, Green 3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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