Is Bachman Jax Cheddar Cheese Puffed Curls Low FODMAP?
Description
Puffed curls offer an airy, crunchy texture and bold cheddar flavor with a lingering savory finish. Commonly used for casual snacking, party bowls, or paired with sandwiches and dips. Customer reviews often note consistent crispness and strong seasoning, while some mention uneven coating or occasional stale pieces and portion variability.
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Description
Puffed curls offer an airy, crunchy texture and bold cheddar flavor with a lingering savory finish. Commonly used for casual snacking, party bowls, or paired with sandwiches and dips. Customer reviews often note consistent crispness and strong seasoning, while some mention uneven coating or occasional stale pieces and portion variability.
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil, Or Canola Oil), Whey, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sunflower Oil, Milkfat, Buttermilk Solids, Whey Protein Concentrate, Natural Flavors Sodium Phosphate, Autolyzed Yeast Extract, Yellow 6, Yellow 5, Artificial Flavor, Lactic Acid, Disodium Inosinate, Disodium Guanylate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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