Is Back To Nature Gluten Free Sea Salt & Cracked Black Pepper Thin Rice Crackers, 4 oz, (Pack of 12) Low FODMAP?

Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Whole Grain Sorghum Flour, Quinoa Seeds, Sesame Seeds, Sea Salt & Pepper Seasoning (Sea Salt, Potassium Chloride, Black Pepper, Natural Flavors), Millet, Flax Seeds, Amaranth Seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Back To Nature Gluten Free Sea Salt & Cracked Black Pepper Thin Rice Crackers, 4 oz, (Pack of 12) is available at 1 retailer
About this product
Cracker · Cracker


