Is Back to Nature Plant Based Chocolate Chunk Cookies Low FODMAP?
Description
Back to Nature Plant Based Chocolate Chunk Cookies are a vegan and non-GMO treat. These crunchy cookies are made with semisweet chocolate chips and wheat flour, creating a deliciously simple and crafted snack. They are best enjoyed with milk, and people really appreciate their taste. With their vegan ingredients and great flavor, these cookies are a popular choice among cookie lovers.
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Description
Back to Nature Plant Based Chocolate Chunk Cookies are a vegan and non-GMO treat. These crunchy cookies are made with semisweet chocolate chips and wheat flour, creating a deliciously simple and crafted snack. They are best enjoyed with milk, and people really appreciate their taste. With their vegan ingredients and great flavor, these cookies are a popular choice among cookie lovers.
Ingredients
Unbleached Wheat Flour, Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Cane Sugar, Safflower Oil, Leavening (baking Soda, Ammonium Bicarbonate), Brown Rice Syrup, Sea Salt. Contains Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.