Yes! The manufacturer claims that this product is gluten free.

Is Back To Nature™ Plant Based Snacks Gluten Free Sea Salt & Cracked Black Pepper Rice Thin Crackers 4 Oz. Box Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Thin, crisp crackers deliver bright sea-salt notes and a sharp cracked black-pepper bite, offering a light, airy crunch. Commonly used as a snack, for cheese boards, or with dips and spreads, reviewers praise the flavor and crispness while noting occasional fragility and small serving size in some packages, overall satisfaction.

Ingredients

Brown Rice Flour, Potato Starch, Safflower Oil, Whole Grain Sorghum Flour, Quinoa Seeds, Sesame Seeds, Sea Salt & Pepper Seasoning (Sea Salt, Potassium Chloride, Black Pepper Natural Flavors), Millet, Flax Seeds, Amaranth Seeds

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Back To Nature™ Plant Based Snacks Gluten Free Sea Salt & Cracked Black Pepper Rice Thin Crackers 4 Oz. Box | Spoonful