Is Back To Nature Trail Mix Cookies Vegan?
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Ingredients
NOREDIEXTE: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), DATE PASTE, WHOLE GRAIN ROLLED OATS, CANDY PIECES (SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SUGAR, CONTAINS LESS THAN 1% OF COLORING (TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE (RADISH AND BEET), CARNAUBA WAX), PALM OIL SHORTENING, RICE DEXTRIN, GRAPE JUICE CONCENTRATE, CANE SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT CANE SUGAR, ROASTED PEANUTS, BROWN SUGAR, SALT, NATURAL FLAVOR, BAKING SODA, ROASTED CASHEWS, SOY, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.