Is Back To Nature Trail Mix Tuscan Herb Roasts -- 9 oz Low FODMAP?
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Ingredients
Cashews, Almonds, Pecans, Sea Salt, Sugar, Garlic Powder, Spices, Torula Yeast, Onion Powder, Yeast Extract, Citric Acid, Natural Flavor, Spice Extractives, Packed On Same Equipment As Products That Contain Peanuts, Other Tree Nuts, Milk, Soy, Wheat, Caution: May Contain An Occasional Shell Fragment, Packed On Same Equipment As Products That Contain Peanuts, Wheat, Caution: May Contain An Occasional Shell Fragment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Back To Nature Trail Mix Tuscan Herb Roasts -- 9 oz is available at 2 retailers
About this product
Snack · Pouch