Is BACK TO SCHOOL SPECIAL PEANUT BUTTER FLAVORED PREMIUM ICE CREAM WITH PEANUTY BUTTER BITS & BLACKBERRY FLAVORED SWIRLS, BACK TO SCHOOL SPECIAL Low FODMAP?

Ingredients

SKIM MILK, CREAM, SUGAR, BLACKBERRY FLAVORED SWIRL (CORN SYRUP, WATER, SUGAR, BLACKBERRIES, CORN STARCH, CITRIC ACID, FRUIT AND VEGETABLE EXTRACTS FOR COLOR, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), PEANUT BUTTER FLAVOR (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT), PEANUTY BUTTER BITS (ROASTED PEANUTS, POWDERED SUGAR [SUGAR, CORN STARCH], WATER, NONFAT MILK POWDER, SALT, MOLASSES, SOY LECITHIN), CORN SYRUP, WHEY,. CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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