Is Backpacker's Pantry Organic Blueberry Walnut Oats And Quinoa: 1 Serving Vegetarian?

Ingredients

Whole Grain Oats, Organic Parcooked Tri-color Quinoa, Organic Blueberries, Organic Cane Sugar, Organic Walnuts, Organic Hemp Seed, Sea Salt. Contains: Walnuts.

Take it with you

Scan to open Backpacker's Pantry Organic Blueberry Walnut Oats And Quinoa: 1 Serving in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Backpacker's Pantry Organic Blueberry Walnut Oats And Quinoa: 1 Serving is available at 1 retailer

About this product

Cereal · Pouch