Is Backpacker's Pantry Pad Thai Low FODMAP?

Ingredients

Rice Noodle (Rice Flour And Water), Sauce (Tomato, Sugar, White Vinegar (Maltodextrin And Distilled Vinegar), Savory Soup Base (Maltodextrin, Salt, Autolyzed Yeast Extract, Yeast Extract, Onion Powder, Silicon Dioxide, Turmeric Extract (Color), Sunflower Oil), Garlic, Lime Flavor (Organic Maltodextrin, Natural Flavors), Cilantro, Crushed Red Chili Pepper, Salt), Peanut Butter (Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Roasted Peanuts, Organic Textured Soy Protein, Bell Pepper, Green Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Backpacker's Pantry Pad Thai is available at 1 retailer

About this product

Noodle · Pouch