Is BACON BALSAMIC DRESSING Low FODMAP?

Ingredients

CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED AND COOKED GRAPE MUST, CARAMEL, SULFITES), RENDERED BACON FAT, SUGAR, COOKED BACON BITS, KOSHER SALT, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID AND SULFITES), BLACK PEPPER, XANTHAN GUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products