Is BACON & CHEDDAR LOADED PRETZEL BITES, BACON & CHEDDAR Low FODMAP?
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Ingredients
INGREDIENTS: PRETZEL BITES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: LIQUID AND HYDROGENATED SOYBEAN OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, DOUGH CONDITIONER (VEGETABLE GUMS, WHEAT FLOUR, MONO AND DI-GLYCERIDES, SALT, SOYBEAN OIL, MODIFIED CELLULOSE, ENZYMES), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE. CHEDDAR SAUCE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK, CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: MILK PROTEIN CONCENTRATE, SALT, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), SODIUM ALGINATE, COLOR ADDED (PAPRIKA EXTRACT, BETA CAROTENE), LACTIC ACID, MUSTARD FLOUR, SORBIC ACID ADDED TO PRESERVE FRESHNESS. FULLY COOKED BACON TOPPING: BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Piece