Is BACON CHEESEBURGER MACARONI & CHEESE ELBOW MACARONI, WITH BEEF & SMOKY BACON IN A CREAMY CHEDDAR CHEESE SAUCE ENTREE, BACON CHEESEBURGER MACARONI & CHEESE Low FODMAP?

Ingredients

WATER, MACARONI NOODLES (WATER, DURUM WHEAT SEMOLINA), BEEF, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, COLOR), NON-FAT DRY MILK, FULLY COOKED BACON PIECES (PORK, WATER, SALT, SUGAR, MAY CONTAIN DEXTROSE AND/OR BROWN SUGAR AND/OR MAPLE FLAVOR, AND/OR ARTIFICIAL MAPLE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE, SMOKE FLAVOR), MODIFIED CORNSTARCH, CHEDDAR CHEESE BASE (CHEDDAR AND BLUE CHEESES [(MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, WATER, SALT], SALT, CORN OIL, YEAST EXTRACT, SWEET CREAM POWDER [SWEET CREAM, NON-FAT MILK], BUTTER [CREAM, NATURAL FLAVOR], SUGAR, DRY MUSTARD, FLAVOR), PREPARED CHEDDAR CHEESE PRODUCT (MILK, WHEY PROTEIN CONCENTRATE AND/OR WHEY POWDER AND/OR MILK PROTEIN CONCENTRATE AND/OR ULTRAFILTERED MILK, CREAM, CHEESE CULTURE, SALT, COLOR, ENZYMES, WATER, POTASSIUM SORBATE, GUAR GUM), FLAVOR (SALT, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], YEAST EXTRACT, FLAVOR, SMOKE FLAVOR), ANNATTO (FOR COLOR), SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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