Is Bacon & Maple Barbecue Sauce Low FODMAP?

Description
Smoky-sweet barbecue sauce with a thick, glossy texture that clings well to foods; commonly used as a glaze, marinade, or dipping sauce for grilled meats, sandwiches, and roasted vegetables. Customers praise its bold balance and versatility, though some report it can be overly sweet or intensely smoky for personal taste.

Description
Smoky-sweet barbecue sauce with a thick, glossy texture that clings well to foods; commonly used as a glaze, marinade, or dipping sauce for grilled meats, sandwiches, and roasted vegetables. Customers praise its bold balance and versatility, though some report it can be overly sweet or intensely smoky for personal taste.
Ingredients
SUGAR, WATER, WHITE VINEGAR, TOMATO PASTE, FANCY MOLASSES, CANOLA AND/OR SOYBEAN OIL, SALT, ONION AND GARLIC POWDER, DRIED GARLIC, SEASONING, NATURAL FLAVOURS (CONTAIN SULPHITES), BACON (PORK), MAPLE SYRUP, DRIED ONION, SPICES, BLACKSTRAP MOLASSES, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


