No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Bad Byron's Butt Rub Barbeque Seasoning BBQ Rubs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

A widely used barbeque seasoning offers a sweet and smoky balance and coarse, sandy texture that creates a crisp crust when grilled or smoked. Consumers report consistent flavor, versatility on pork, ribs, chicken, burgers and vegetables, easy application as a dry rub or finishing sprinkle, and reliable results on grills.

Ingredients

Salt, Black Pepper, Granulated Onion, Granulated Garlic, Paprika, Chipotle Powder (Smoked Jalapeno), And Microcrystalline Cellulose: A Natural Anti-Caking Agent, Contains No Sugar Or MSG.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.