Is Badia Curry Powder, Jamaican Style Low FODMAP?
Description
Warm, aromatic flavor with a fine, powdery texture that dissolves evenly into sauces and rice; commonly used to season curries, stews, marinades, chicken and rice dishes. Reviewers frequently mention versatility and consistent seasoning, noting good value, while a minority report the heat level is milder than expected by some users.
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Description
Warm, aromatic flavor with a fine, powdery texture that dissolves evenly into sauces and rice; commonly used to season curries, stews, marinades, chicken and rice dishes. Reviewers frequently mention versatility and consistent seasoning, noting good value, while a minority report the heat level is milder than expected by some users.
Ingredients
Tumeric, Coriander, Cumin, Fenugreek, Black Pepper, Ginger, Mustard, Fennel Seed, Allspice, Red Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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