No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Badia Garlic Powder -- 10.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Fine, dry powder delivers a pungent, aromatic savory flavor, with a smooth, easily dispersible texture. Commonly used to season meats, sauces, soups, marinades, rubs, and roasted vegetables. Reviewers frequently note consistent potency, convenient large container, and reliable shelf-stable performance for everyday cooking applications across a range of different households nationwide.

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Ingredients

Granulated Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Badia Garlic Powder -- 10.5 oz is available at 6 retailers

ShopRiteVitacostHarris TeeterWalmartIGAAmazon

About this product

Seasoning · Powder

Flavor
Garlicky
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Badia Garlic Powder -- 10.5 oz | Spoonful