Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Badia Ground Ginger -- 1.5 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Fine, dry powder with a warm, slightly sweet, peppery aroma and a smooth, sandy texture that blends easily. Commonly used in baking, marinades, sauces, teas and spice blends. Reviewers note strong flavor, consistent grind and good value; occasional clumping in humid conditions and infrequently observed changes during extended storage periods.

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Ingredients

Ground Ginger

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Badia Ground Ginger -- 1.5 oz is available at 6 retailers

KrogerShopRiteVitacostHarris TeeterMariano'sPick 'n Save

About this product

Seasoning · Powder

Flavor
SpicyPeppery
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Badia Ground Ginger -- 1.5 oz | Spoonful