No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Badia Orange Pepper Seasoning, Pimienta Naranja, 6.5 oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A zesty, mildly spicy seasoning with a bright citrus aroma and moderate coarseness that seasons meats, seafood, salads, vegetables and rice. Commonly used as a finishing sprinkle or rub, it adds tangy heat and fragrance; reviewers cite bold flavor, versatility, a convenient bottle and easy storage for regular use daily.

Ingredients

Salt, Dehydrated Vegetables (Onion and Garlic), Pepper, Citric Acid, Crystallized Orange, Canola Oil, Rice Concentrate (as an Anti-Caking Agent), Extractives of Paprika, and Orange Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Badia Orange Pepper Seasoning, Pimienta Naranja, 6.5 oz Bottle | Spoonful