Is Badia Red Pepper, Crushed 4.5 oz (127.6 g) Low FODMAP?
Description
Crushed flakes deliver pronounced spicy heat with a mild smoky undertone and crunchy, coarse texture that softens when cooked. Commonly sprinkled over pizzas, pastas, soups, and roasted vegetables to add heat and color. Reviewers often note consistent potency, a fresh aroma, and good value for everyday use and reliability too.
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Description
Crushed flakes deliver pronounced spicy heat with a mild smoky undertone and crunchy, coarse texture that softens when cooked. Commonly sprinkled over pizzas, pastas, soups, and roasted vegetables to add heat and color. Reviewers often note consistent potency, a fresh aroma, and good value for everyday use and reliability too.
Ingredients
Red Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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