Is Bagel Bites Pizza Snacks Three Cheese Mini Bagels, Frozen Appetizer, 40 ct - 31.1 oz Box Vegan?
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Ingredients
Bagel Halves Enriched Flour (Wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil, Topping (Cheese Blend (Cheese (Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate)), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes)), Sauce (Water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Can Syrup, Water, Bagel Halves Enriched Flour (Wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.