Is Bagel Thins, Apple Cranberry Low FODMAP?

Ingredients

Filtered Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Whole Grain Rice Flour, Organic Evaporated Cane Juice, Cellulose Fibre, Dried Apples, Dried Cranberries, Raisins, Glycerine, Sunflower Oil, Yeast, Sea Salt, Salba Chia Seed, Xanthan Gum, Cinnamon, Baking Powder, Baking Soda, Dehydrated Fruits And Vegetables (Oranges, Apples, Cranberries, Tomatoes, Broccoli, Shiitake Mushrooms, Carrots), Contains Statement: Soya

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bagel Thins, Apple Cranberry is available at 1 retailer

About this product

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