Is Bagel tout garni Vegan?


Ingredients
Farine de blé enrichie non blanchie, Eau, Sucre, Levure, Assaisonnement (légumes déshydratés (ail, oignon, tomate), épices et arômes naturels), Gluten de blé, Huile de canola, Sel, Vinaigre, Farine d'orge maltée, Enzymes, Acide ascorbique, Propionate de calcium. niture : Graines de sésame, Graines de pavot, Oignon déshydraté. Cont Blé, Orge, Sésame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


