Is Bai Antioxidant Infusion Variety Pack Low FODMAP?
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Ingredients
KUPANG STRAWBERRY KIWI: STRAWBERRY KIWI FLAVORED ANTIOXIDANT BEVERAGE WITH VITAMIN C AND OTHER NATURAL FLAVORS. INGREDIENTS: FILTERED WATER, ERYTHRITOL, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, TEA EXTRACT, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, STEVIA LEAF EXTRACT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), MALIC ACID, COFFEEFRUIT EXTRACT, SODIUM CITRATE. KULA WATERMELON: WATERMELON FLAVORED ANTIOXIDANT BEVERAGE WITH VITAMIN C AND OTHER NATURAL FLAVORS. INGREDIENTS: FILTERED WATER, ERYTHRITOL, WATERMELON JUICE CONCENTRATE, CITRIC ACID, TEA EXTRACT, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, MALIC ACID, VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVORS, COFFEEFRUIT EXTRACT, SODIUM CITRATE. ZAMBIA BING CHERRY: CHERRY FLAVORED ANTIOXIDANT BEVERAGE WITH VITAMIN C AND OTHER NATURAL FLAVORS. INGREDIENTS: FILTERED WATER, ERYTHRITOL, CITRIC ACID, CHERRY JUICE CONCENTRATE, MALIC ACID, BLACKBERRY JUICE CONCENTRATE, POTASSIUM CITRATE, VEGETABLE AND FRUIT JUICE CONCENTRATES (FOR COLOR), TEA EXTRACT, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, NATURAL FLAVORS, COFFEEFRUIT EXTRACT. BRASILIA BLUEBERRY®: BLUEBERRY FLAVORED ANTIOXIDANT BEVERAGE WITH VITAMIN C AND OTHER NATURAL FLAVORS. INGREDIENTS: FILTERED WATER, ERYTHRITOL, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, STRAWBERRY JUICE CONCENTRATE, VEGETABLE AND FRUIT JUICE CONCENTRATE (FOR COLOR), BLACKBERRY JUICE CONCENTRATE, TEA EXTRACT, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, CITRIC ACID, NATURAL FLAVORS, COFFEEFRUIT EXTRACT, SODIUM CITRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.