Is Bai Bubbles Gimbi Pink Grapefruit - 4pk/11.5 fl oz Cans Low FODMAP?

Ingredients

Mg Vitamin C, 70Polyphenols & Chlorogenic Acids From Coffeefruit Extract And White Tea Extract, Filtered Carbonated Water, Erythritol, Citric Acid, Grapefruit Juice Concentrate, Natural Flavors, Coffeefruit Extract, White Tea Extract, Stevia Leaf Extract, Malic Acid, Ascorbic Acid (Vitamin C), Acacia Gum, Sodium Citrate, Vegetable Juice Concentrate (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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