Is Baileys 6 Premium Mini Muffins 210g Low FODMAP?

Ingredients

Sugar, Wheat Flour, Vegetable Oil (Rapeseed, Coconut), Water, Eggs, Glucose-Fructose-Syrup, Humectant: Glycerol, Sweetened Condensed Milk (Whole Milk, Sugar), Cocoa Butter*, Starch (contains Wheat), Modified Starch, Skimmed Milk Powder, Raising Agents: Diphosphates, Sodium Carbonate, Cocoa Mass*, Salt, Pure Butter Fat, Alcohol (0,4%), Fat Reduced Cocoa Powder*, Natural Flavouring, Preservative: Potassium Sorbate, Cream, Acidity Regulators: Citric Acid, Sodium Acetates, Emulsifiers: Lecithins, Mono- and Diglycerides of Fatty Acids, Thickener: Xanthan Gum, Glazing Agent: Shellac, Milk Protein, Colours: Iron Oxides and Hydroxides, Curcumin, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece