Is Baileys Marbled Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Glucose Syrup, Palm Oil, Humectant (Glycerine), Fat Reduced Cocoa Powder, Maize Starch, Tapioca Starch, Cream (Milk), Flavouring, Raising Agents (Diphosphates, Sodium Carbonate, Potassium Carbonate), Colours (Caustic Sulphite Caramel, Titanium Dioxide, Iron Oxide), Wheat Starch, Emulsifiers (Mono and Diglycerides of Fatty Acids, Soya Lecithin), Preservative (Potassium Sorbate), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Milk Protein, Skimmed Milk Powder, Acidity Regulators (Trisodium Citrate, Citric Acid), Caramelised Sugar Syrup, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Spices, Dried Egg White, Shea Fat Baileys™ Flavour Frosting 30% .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Baileys Marbled Cake is available at 2 retailers

About this product

Snack · Slice, Piece