Is Bake At Home Cookies Peanut Btr Mlk Choc 18 Ct Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

malt-ed barley flour
wheat flour
wheat &amp
natural flavors
enriched flour

malt-ed barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Egg Salad {Hard Cooked Eggs(With Water, Citric Acid, Sodium Benzoate<Preservative>),Mayonnaise(Soybean Oil,Eggyolks With Salt, Water,Vinegar, Sugar,Cornsyrup,Salt,Spice, Onion Powder,Garlic Pow-Der, Calcium Disodium Edta<Preservative>),Pickle Relish(Cucumbers,High Fructose Cornsyrup,Distilled Vinegar,Water,Salt,Calciumchloride,Xanthan Gum,Natural Flavors,Poly-Sorbate 80,Sodium Benzoate<Preservative>),Seasoning Mix (Sugar,Salt, Spice,Potassiumsorbate & Sodium Benzoate<Preservatives>)}Croissant{Enriched Flour(Wheat Flour,Malt-Ed Barley Flour, Niacin,Reduced Iron,Thia-Mine Mononitrate, Riboflavin, Folic Acid),Water, Butter,Palm Oil, Soybean Oil,Nonfatdry Milk, Yeast, Sugar, Salt, Wheat Flour,Datem, Dextrose, Mono-Diglycerides,Annatto<Color>,Artificial Flavor,Vitamin A Palmi-Tate, Ascorbic Acid, Enzymes}.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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