Is Bake Believe ,Keto-Friendly, Dark Chocolate Chips, 9 oz Low FODMAP?
Description
These chips offer a deep, bittersweet flavor with a smooth, glossy melt and a firm snap; they are commonly used in baking, melting for sauces, topping desserts, and as a quick snack. Reviewers frequently cite rich flavor and reliable melting for cookies, while noting occasional size or packaging variability concerns
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Description
These chips offer a deep, bittersweet flavor with a smooth, glossy melt and a firm snap; they are commonly used in baking, melting for sauces, topping desserts, and as a quick snack. Reviewers frequently cite rich flavor and reliable melting for cookies, while noting occasional size or packaging variability concerns
Ingredients
CHOCOLATE LIQUOR*, INULIN, ERYTHRITOL, COCOA BUTTER*, SUNFLOWER LECITHIN, VANILLA EXTRACT*, STEVIA LEAF REB M.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.