Is BAKE by ASDA Galaxy Sprinkles 70g Low FODMAP?

Ingredients

Sugar, Water, Maize Starch, Rice Flour, Coconut Oil, Shea Oil, Cocoa Butter, Dried Whole Milk, Wheat Flour, Cocoa Mass, Glazing Agents (Shellac, White Beeswax, Carnauba Wax), Plant Concentrates [Spirulina, Apple, Sweet Potato, Safflower, Radish], Colours (Vegetable Carbon, Iron Oxides and Hydroxides, Silver), Thickener (Cellulose Gum), Stabilisers (Acacia Gum, Sucrose Esters of Fatty Acids, Agar), Tapioca Starch, Caramelised Sugar Syrup, Malted Wheat Flour, Glucose Syrup, Flavouring, Wheat Fibre, Salt, Emulsifier (Soya Lecithins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Granule, Pouch