Is bake course cinnamon rolls Low FODMAP?
Description
Sweet, warm-spice flavor with soft, layered texture and a tender, slightly gooey center; exterior browns and can crisp when reheated. Commonly served for breakfast, brunch, or snacks; reviewers note convenient preparation, satisfying sweetness, occasional variation in frosting coverage and size, and texture consistency between batches.
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Description
Sweet, warm-spice flavor with soft, layered texture and a tender, slightly gooey center; exterior browns and can crisp when reheated. Commonly served for breakfast, brunch, or snacks; reviewers note convenient preparation, satisfying sweetness, occasional variation in frosting coverage and size, and texture consistency between batches.
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean), Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Cinnamon, Salt, Corn Starch Modified Wheat Starch, Gums (Xanthan , Guar Gum, Carob Bean Gum), Polysorbate 60, Mono - And Diglycerides, Eggs Natural And Artificial Flavors, Sorbic Acid, Beta Carotene (Color), Contains Eggs, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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