Is Bake Ride Butter Mochi Mango Filled Bars Low FODMAP?

Ingredients

Crust: Gluten Free Sweet Rice Flour, Tapioca Syrup, Tapioca Starch, Vegetable Glycerin, Cane Syrup, Butter (sweet Cream), Trehalose, Water, Konjac Gum, Sunflower Lecithin, Baking Soda, Natural Coconut Flavor, Sea Salt. Mango Filling: Invert Sugar, Cane Sugar, Mango Puree, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Pectin, Natural Flavor, Citric Acid, Turmeric Extract (color). Icing: Cane Sugar, Palm Kernel Oil, Sunflower Lecithin, Vanilla Extract, Sea Salt. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar