No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bake Shop Meal Replacement Chocolatey Crispy Cookie Dough 5 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Slimfast Protein (calcium Caseinate. Soy Protein Isolate. Milk Protein Isolate. Whey Protein Concentrate. Chocolate Flavored Coating (maltitol, Palm Kernal Oil, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin (emulsifier), Salt. Natural Flavor). Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt). Soluble Corn Fiber, Glycerin. Maltitol Syrup, Peanut Butter Peanut Flour, Natural Flavors Peanuts. Almonds. Salt And Sucralose. Contains Milk, Soy Peanuts, Almonds. Processed On Shared Equipment And May Contain Other Tree Nuts, Wheat, And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bake Shop Meal Replacement Chocolatey Crispy Cookie Dough 5 Bars is available at 1 retailer

Fortinos

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoMeal PrepBreakfast
Low FODMAP? Bake Shop Meal Replacement Chocolatey Crispy Cookie Dough 5 Bars | Spoonful