Is Bake Shoppe Parmesan Focaccia, Parmesan Low FODMAP?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER PARMESAN CHEESE (DRY GRATED PARMESAN CHEESE[PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA AND OLIVE OIL BLEND SUGAR. SEASONING (SALT, SPICES ONION, GARLIC, NATURAL FLAVORS, PARSLEY. YEAST DOUGH CONDITIONER (WHEAT FOUR MATED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, REDDI-SPONGE DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf