Is BAKED BEANS, BROWN SUGAR HICKORY, BROWN SUGAR HICKORY Low FODMAP?
Description
Sweet-smoky flavor with a thick, saucy texture and tender beans; commonly served warm as a barbecue or picnic side, on toast, or alongside grilled meats. Reviewers often note satisfying sweetness and smokiness, convenient preparation, and occasional comments about sauce thickness or sweetness level, and overall convenience for quick everyday meals.
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Description
Sweet-smoky flavor with a thick, saucy texture and tender beans; commonly served warm as a barbecue or picnic side, on toast, or alongside grilled meats. Reviewers often note satisfying sweetness and smokiness, convenient preparation, and occasional comments about sauce thickness or sweetness level, and overall convenience for quick everyday meals.
Ingredients
White Beans, Water, Sugar, Salt, Tomato Paste, Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavour), Brown Sugar, Modified Cornstarch, Natural Flavour, Onion Powder, Molasses, Caramel Colour, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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