No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BAKED BEANS, BROWN SUGAR HICKORY, BROWN SUGAR HICKORY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet-smoky flavor with a thick, saucy texture and tender beans; commonly served warm as a barbecue or picnic side, on toast, or alongside grilled meats. Reviewers often note satisfying sweetness and smokiness, convenient preparation, and occasional comments about sauce thickness or sweetness level, and overall convenience for quick everyday meals.

Ingredients

White Beans, Water, Sugar, Salt, Tomato Paste, Prepared Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavour), Brown Sugar, Modified Cornstarch, Natural Flavour, Onion Powder, Molasses, Caramel Colour, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BAKED BEANS, BROWN SUGAR HICKORY, BROWN SUGAR HICKORY is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Vegetable · Can

Flavor
SweetSmoky
Texture
Creamy
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? BAKED BEANS, BROWN SUGAR HICKORY, BROWN SUGAR HICKORY | Spoonful