Is Baked beans Low FODMAP?

Ingredients

Beans (51%), Tomatoes (9) Water Sugor, Modified Maize Starch Reduced Sodium Sea Salt, Spirit Vinegar, Salt, Paprika, White Pepper Spices, Flavourings UK Customer Guarantee If you are not completely satisfied please contact us at: Customer Care Princes Ltd. Liverpool, L3 NX, UK.or Princes Foods BV, PO Box 1957, 3001 BD, Rotterdam, The Netherlands bronstonbeans.co.uk Bronston is a registered trademark Mof Makon Euro Ltd and used under licence. All rights reserved Best

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products