Is BAKED CHICKEN POT PIE, CHICKEN Low FODMAP?

Ingredients

POT PIE FILLING (MILK, CHICKEN BREAST, ONION, CELERY, CARROTS, CORN, PEAS, LIGHT CREAM, CHICKEN FLAVOR [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER, TURMERIC], CORNSTARCH, BUTTER [CREAM, NATURAL FLAVORINGS], GARLIC, CULTURED DEXTROSE [MALTODEXTRIN, CULTURED DEXTROSE], LEMON JUICE, BLACK PEPPER, BAY LEAF, THYME), CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [SWEET CREAM], WATER, UNBLEACHED ENRICHED WHEAT FLOUR [ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], NONFAT DRY MILK, SEA SALT, WHITE DISTILLED VINEGAR), EGGS (WHOLE EGGS, CITRIC ACID [ADDED TO PRESERVE COLOR] WATER [AS CARRIER FOR CITRIC ACID]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Whole