Is BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING, RED SKIN MASHED POTATOES & GRAVY, BAKED CHICKEN Low FODMAP?
Description
Savory roasted white meat offers tender, moist slices; seasoned stuffing provides a dense, crumbly contrast. Red-skin mashed potatoes are creamy with occasional skin texture, while gravy adds a smooth, salty finish. Commonly served as a quick family dinner or reheated convenience meal; reviews note good flavor but occasional uneven moisture.
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Description
Savory roasted white meat offers tender, moist slices; seasoned stuffing provides a dense, crumbly contrast. Red-skin mashed potatoes are creamy with occasional skin texture, while gravy adds a smooth, salty finish. Commonly served as a quick family dinner or reheated convenience meal; reviews note good flavor but occasional uneven moisture.
Ingredients
Gravy And Cooked Chicken: Water, White Meat Chicken, Onions, Modified Food Starch, Chicken Fat, Bleached Wheat Flour, Soybean Oil, Salt, Autolyzed Yeast Extract, Maltodextrin, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Spices, Natural Flavors, Potassium Chloride, Caramel Color, Chicken Powder, Xanthan Gum, Dried Garlic, Dried Turkey Broth, Sugar, Sodium Lactate, Turkey Fat, Lactic Acid, Potato Maltodextrin, Calcium Lactate, Sesame Oil, Grill Flavor, Potatoes: Red Skin Potatoes, Cream, Dried Sour Cream Sour Cream Cultured Cream, Nonfat Milk, Dried Onions, Garlic, Sour Cream Solids, Cultured Buttermilk, Carrageenan With Dextrose, Citric Acid, Autolyzed Yeast Extract, Stuffing: Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Celery, Cane Sugar, Parsley, Autolyzed Y
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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