Is BAKED ORGANIC SNACK CRACKERS, CHEDDAR Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC VALLEY ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC ANNATTO EXTRACT (FOR COLOR), YEAST, ORGANIC PAPRIKA, ORGANIC CULTURED WHOLE MILK, ORGANIC NONFAT MILK, ORGANIC GROUND CELERY SEED, ORGANIC ONION POWDER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
BAKED ORGANIC SNACK CRACKERS, CHEDDAR is available at 1 retailer
About this product
Cracker · Cracker