Is BAKED SNACK CRACKERS, EXTRA CHEESY CHEDDAR Low FODMAP?

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), DRIED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, YEAST, CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, COLORS (ORGANIC ANNATO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVOR, ONION POWDER, CELERY SEED POWDER, CITRIC ACID, LACTIC ACID, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cracker · Cracker