Is Baked Veggie Sticks, Tomato, Carrot, Spinach, Kale Dairy Free?
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Ingredients
Organic Dried Potatoes, Organic Corn Meal, Organic Rice Flour, Organic Sunflower Oil, Organic Carrots, Organic Red Bell Pepper, Organic Onions, Organic Sweet Potato, Sea Salt, Organic Tomatoes, Organic Garlic, Organic Kale, Organic Spinach, Organic Brocco
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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