Is BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE., BAKED ZITI WITH EGGPLANT Low FODMAP?

Ingredients

TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), EGGPLANT, RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY OIL, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), EGG, ONIONS, GARLIC, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SPICES, SALT. OLIVE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen